In the house, the brand new flavoured Absolut Vodka – PEAR! Together with INNISKILLIN Ice Wine and Hong Kong Shortcakes! WOW!

All courtesy from Richard (Fitness First member) who has just returned to Singapore from his business trip.

Thanks dude!

Didn’t feel like working, but I have to.

I would just wanna chill out at cafe or relax by the beach to rejuvenate. Not a chance today.

Since I am at work, and my workplace is a fitness ground, I knocked off slightly earlier and go for my fitness regime.

Geared up. Went for an approximately 3-kilometre run from One Raffles Quay to Esplanade and back. Pumped a few weights.

Starting from tomorrow, I have to work real hard in preparation for my upcoming in-camp training in August.

Overall, I am pretty much happy-go-lucky today.

Numerous personalities have been asking me to be back in the clubbing scene especially Fabulous Sundays at Powerhouse. I told them, I will be, but just that now is not time yet. Be patient dudes, and you’ll experience brand new clubbing nights with me.

I am extremely exhausted. Really am.

Will my passion be dimished by the irrelevant demand?

Lately, I felt so much more controlled at work than before. It’s turning me to a No-Life creature. No socialising, no recreation, no time for my family, even none for myself too. I am afraid that I might lost the passion, or even worse, breakdown. Sigh.

Frankly speaking, what keeps me going on is my members. Seeing them achieving tremendous results really motivates me a lot. As well, I would not bear to leave them, and with someone else who do not know anything about them.

Contradiction.

I am overwhelmed with tears rolling today.

Quite a number of my hot appointments fell off the day’s list due to last minute changes to their schedules. I am thinking, it’s going to be a bad Friday.

[12:30pm] Sherwin arrives at the club, although he filled up all the paperwork for membership, he wasn’t able to pay until end of the month. Even though, I allowed him in for his workout.

[12:55pm] Anne arrives, and looked for me. Out of sudden, she handed me her NETS card. I asked her if it’s for her July’s membership due, she said no. She claims that she’s paying on behalf of Sherwin first as she doesn’t wants me to be in a difficult position. I was caught by surprise and almost teared, though I was in a dilemma whether to do the payment.

[07:00pm] Julian brought his friend, Lawrence, to the club and referred to me. Initially, I thought Lawrence was here for workout, but Julian said he’s here just to sign up. I was caught by surprise the second time today.

Khirul and Zimah witnessed my expressions.

Anne, you shouldn’t have made a detour just to help me with it.

Julian, that’s nice of you to refer your friends to me.

I sincerely thank you both for everything you have done for me. A million thanks will not be sufficient to express my greatest gratitude.

Once again, thank you!

Here’s my indulgence of Caramel Frappucino from Starbucks:

Look what it reads – “Careful, the beverage you’re about to enjoy is extremely hot.”

Hmm.. it simply means I have mistakenly took the hot beverage holder. Haha. However, it can means – “Careful, the guy who’s about to enjoy this beverage is extremely hot.” Haha!

-=-=-

We’ve had a dinner to bid Mico’s departure towards her new path. The dinner somehow turns into a bitching session too. Haha.

After which, we’ve decided to yummy at BEN & JERRY’s. I suggested Suntec City’s though we’re near to The Cathay too, reason being – I can look at any new arrivals at NewUrbanMale.com. Hehe.

I wanted so much to buy some items from there, but somehow the range sort of shrunk, I shall proceed to Vivocity’s another day.

At BEN & JERRY’s, we became crazy over chocolate’y flavoured ice-cream!

Guess what? I’ve got myself a triple-scoop waffle dish with Choc Chip, Chunky Munky and Fish Food!

I’ve enjoyed the great companions from the team! Kudos!

Before we head home in the rain, I took some shots with Shufen’s paddle. Haha!

Do I look like a dragon-boat’er? I inspired to be one.

I arrived early, but wasn’t able to go in as the Security Guard said the office is not opened yet (in fact it is). He seems to be clueless of what’s going on and wasn’t helpful, though he was pretty much friendly.

The building exterior looks pretty ordinary, but once I’ve stepped in, I was like “WOW!”

Nice meeting you – Jeff, Vivien and Elaine.

-=-=-

Along my way back to One Raffles Quay, made a stop-over at Simply Sandwich along Robinson Road.

Ta-da!

Here’s my heavy yet healthy breakfast – Triple Combo with Strawberry-flavoured Milk.

Look at me.. I’m your role-model! Haha!

Berdley says, “Yum! Yummy!”

-=-=-

What’s for lunch then?

Sliced Fish Soup.

Oh gosh! Why am I so healthy today? Oops!

I’ve been intensively tanning myself at Fabulous Tan on weekdays (every alternate days) and Sentosa Tanjong Beach on weekends.

I’m pretty much happy with the result, but can do better.

Here’s what people around me has to say about the progress.

.. Alan – “You were fair fair back then, now look so tanned. Not used to it.”

.. Alice – “Chao-tar (burnt) jiao (bird).”

.. Aloysius – “You look so much darker! Looks weird though.”

.. Amly – “You are now a Malay.”

.. Choon Wee – “You look so tanned.”

.. Daxson – “You went Sentosa again ah? No wonder looks so much darker.”

.. Elizabeth – “You now look like a Thai construction worker.”

.. Fieda – “Look so much darker. Never ask me along for tanning.”

.. Irwan – “You are now a Chin’lay (Chinese Malay).”

.. Jessie – “Chao-tar boy!”

.. Khirul – “Roasted bird.”

.. Mummy – “You look so much darker. Vain boy.”

.. Rina – “Damn! You look darker than me.”

.. Szu An – “Wow! So sport’ily tanned!”

.. Vivi – “Gosh! You look so much darker!”

.. Zuli – “Wow! Looks tanned and nice.”

-=-=-

Something’s waiting for me at home..

Black Pepper Chicken with Fried Rice.

Looks nice and delicious right? Hehe.

Thanks Mummy! Muackx!

Change in appearance.

Change in lifestyle.

Work is work. No bullshit, no crap, no time-waster.

Setting myself a new level of establishment on my own. Focus is – earn more money (what I’ve lost for the past months).

Regimental exercise – daily routine (once in the morning and once before bedtime) with crunches and push-ups of 50 repetitions each.

Just that? Of course not! Early bird gets the worm. To aide me in getting the results efficiently, weekdays 8am-Workout is not an option, but a must!

Weather has not been compromising to the tanned appearance I wanna be. Time and tides waits for no man. I’ve decided to return to the indoor tanning scene. I now will be reporting on weekdays evening 9pm at Fabulous Studio. Weekends will be reserved for any possible Sentosa trip.

I give myself a month for the fabulous result.

Check me out then.

-=-=-

Absolut Vodka has been displaying in my room for quite some time. Since it’s a weekend, and I’m having my off the next day, decided to “attack” it.

A nice and cool guy decides to “fire” off this mission with me.

He was entertained by Dimbo before we watch a Taiwanese movie – ‘Eternal Summer’ with our alcohol indulgence.

As I’ve got no mixer, we had to do it “On The Rock” only to realise it was a little too much for us to take it, I’ve found cans of Red Bull Energy, added on and it sort of soothens a little.

Guess what? The alcohol level was a little high that knocked us out. *Boom*

This morning, we both reeks of alcohol including my room. Hmm..

Thanks Remus for the company. Hugx.